FACILITIES
Please feel free to contact us and arrange a visit to view our facilities for yourself, you wont be disappointed!
FREE-WEIGHTS
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We have a dedicated free-weight area here at Muscle and Fitness Gym, Dumbells range from 1kg all the way up to 50kg as well as long and short Olympic bars, Plates, Kettle bells and medicine balls ranging from 2.5kg to 25kg. We also boast a large selection of fully adjustable 'Force Fitness' Free-weight benches
RESISTANCE MACHINES
We have a very large selection of both cable driven and plate loading resistance machines, all designed to hit specific areas of the body. whether your working chest, back, legs, shoulders, core, biceps or triceps we have the equipment to get the exercise done
CARDIOVASCULAR
We have a great selection of cardiovascular equipment here at Muscle and Fitness, some of our equipment includes Concept 2 rowing machines, True Treadmills, Life Fitness Bikes & Cross-trainers. feel free to call and arrange a visit!